Yauvana
Yoga & Float
About
As the first yoga and float studio in San Diego, we are excited to offer students the unique experience of a vigorous or relaxing yoga class and then the opportunity to move from shavasana to the bliss of a float experience. Working through the moving meditation of yoga prepares the body and mind to absorb all of the amazing benefits of floating.
Floating
Step into your private, oversized tub, filled with less than a foot of warm water saturated with 1,000 pounds of Epsom salt. Float effortlessly and allow your mind and body to completely unplug and relax: no gravity, no noise, no light, no stress.
Water and air temperatures are carefully controlled to match the surface of the skin. Boundaries fade and breath deepens as you float in complete comfort for an hour.
A rigorous sanitation system ensures that every float is clean and safe. We’re obsessed with creating the most exceptional float experience.
Floating has been around for over 50 years and is scientifically proven to reduce stress, decrease anxiety and provide pain relief. Not only does floating promote relaxation and increased circulation, it reduces headaches and aids in sports recovery